Jan 72 min readExploring the Contrasts: CBT vs. DBT - Choosing the Right Therapeutic ApproachCognitive Behavioral Therapy (CBT) versus Dialectical Behavior Therapy (DBT).
Jan 72 min readUnderstanding Trichotillomania: Unraveling the Compulsive Hair-Pulling DisorderTrichotillomania, often referred to as "trich," is a complex psychological disorder characterized by the urge to pull out one's hair.
